Treatment Philosophy
Life's challenges can lead to distressing symptoms, unhappiness, and dysfunction. However, humans are resilient, and the mind has an immense capacity for healing and growth. Dr. B takes a pragmatic and personalized approach to mental health based on a thorough understanding of a person’s unique mind, brain, and life circumstances. The initial step involves creating a safe and empathic environment where a person can share their concerns, followed by working collaboratively to develop solutions that fit their particular needs and circumstances. Medications can often be beneficial in reducing the severity of symptoms, while talk therapy can address the patterns and habits that perpetuate unnecessary suffering. The goal is to minimize distress, enhance meaning, and foster well-being.